Rocktape Kinesiology Plain Colour Tape 5cm
What Is Rocktape?
What does it do?
How does it work?
RockTape can be used in a variety of ways to achieve different benefits:
•Fluid Effect: By causing decompression the tape promotes a more normal fluid dynamic in the taped area. Swelling is better able to flow out of the area, taking with it toxins which result from inflammation and injury. Also blood has less resistance to enter the area bringing with it more oxygen and nutrients vital for healing and recovery. This fluid effect is probably behind the dramatic improvement in swollen and bruised tissue that is often seen when Rocktape is applied.
•Mechanical Effect: As pressure on the vertical layer cake of tissue between skin and bone is reduced more normal slide and glide mechanics between the layers of tissue is restored. It is likely that this is the mechanism that can make someone who can only bend as far as their knees touch their toes in an instant
•Neurological Effect: A lot of pain generated by movement or muscle contraction is generated by nerve endings in the space between the skin and muscle. As tape decompresses this space there is less pressure on these nerve endings so is reduced or stopped completely at its source. Having elastic tape stuck to your skin is also believed to stimulate receptors within the skin called Mechanoreceptors. These receptors play a part in our movement awareness, or what therapists call Proprioception. Many therapists believe that one of the main effects of applying ROCKTAPE is to improve our Proprioception, which can both decrease pain and improve the way we move.
When Rocktape is applied with more stretch it can be used to support areas where tissue has been strained, torn, weakened or lengthened. By adding more elastic recoil to the taped area, functional stability and tissue ‘snapback’ are enhanced.
ROCKTAPE’s Active-Recovery (AR) series of tapes are designed to enhance performance and recovery. Unlike regular compression garments and tapes, ROCKTAPE’s AR series can be used both to apply compression to promote recovery, or decompression to relieve pain and swelling. Rocktape is engineered to meet the demands of endurance athletes like runners, swimmers and cyclists.
The ROCKTAPE AR series features:
- Stickier, hypoallergenic adhesive that won’t fall off during competition
- 180% stretch, the same elasticity as skin, to promote full range of motion
- 97% cotton, 3% Nylon 6/12, low moisture absorption
- Tighter weave, which enables muscle to more easily ‘snap back’ to neutral
- Water resistant
- Variety of designs and colours (all colours have the same properties)
- 5 meters in length by 5cm in width in each roll, about 1 month supply depending on usage
- Wearable for up to 5 days
(SKU3527)Shop Kinesiology Tape by Rocktape Online
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